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BMI Test/Ideal Weight
A guide to Body Mass Index
Body Mass Index (BMI) is now universally used as a simple measure of whether you are overweight and need to take action. Your BMI is based on your own height and weight so will change as you lose or put on the pounds.
Calculate Your BMI
Use our simple calculator to find out your own BMI and how it compares with an ideal weight for your height.
Why is Body Mass Index Important
Find out more about BMI and why health professional believe this is an important measure
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